Another option is a hearty fish dish on your table, the basis of which is haddock. Tasty and affordable fish is perfectly suited to quenching and is combined with many ingredients.
Stewed Haddock with Vegetables - Recipe
Ingredients:
- olive oil - 1 tbsp. a spoon;
- garlic - 2 cloves;
- cumin - 1 teaspoon;
- paprika - 1/2 tsp;
- tomatoes in its own juice - 200 g;
- red pepper - 1 pc .;
- fillets of haddock - 450 g;
- coriander - 1 bunch;
- lemon - 1 pc.
Preparation
Haddock fillets are checked for bones and we remove them if necessary. We cut fish fillets into large pieces.
In the frying pan pour olive oil and fry on it chopped garlic with cumin and paprika for a minute. Pour garlic fry 10 ml of water and add chopped tomatoes in your own juice. Bring the vegetable mixture to boil, season it to taste and extinguish for 5 minutes. After the time has passed, we put the fish fillets to the vegetables, cover the frying pan with a lid, reduce the heat to a minimum and continue cooking for another 5 minutes.
We serve stewed fish, sprinkled it with sliced ​​coriander, with a slice of lemon.
How to put out the haddock with shrimp?
Ingredients:
- parsley - 1 bunch;
- garlic - 2 cloves;
- juice and lemon peel 1;
- olive oil - 3 tbsp. spoons;
- onions - 1 pc .;
- potatoes - 500 g;
- paprika - 1 teaspoon;
- cayenne pepper - pinch;
- tomatoes in its own juice - 400 g;
- fish broth - 1/2 st .;
- shrimp - 200 g;
- chickpea - 410 g;
- fillets of haddock - 500 g.
Preparation
In a bowl, chop the crushed herbs with garlic and lemon zest. In a frying pan warm up the olive oil and fry onions
If you decide to repeat the recipe for the stewed haddock in the multivarquet, then first squash the vegetables using the "Quenching" mode for 25-30 minutes, and afterwards add shrimp and fish fillets. Continue cooking for another 10-12 minutes (depending on the capacity of the multivark), until the seafood reaches the ready. Bon Appetit!