Children's salads - original ideas for snacks for babies for every day and for a holiday

Children's salads are called a flight of fantasy, because often parents are forced to show creative creativity to persuade a child to eat healthy vegetables or fruits. And many succeed. The main secret of success - the dish should be not only tasty, but also original decorated. Then the process will become akin to an exciting game.

Salads that children love

Modern cooking offers a variety of salads for children from vegetables and fruits, containing many useful substances and vitamins. They are introduced into the diet from the age of one year, as necessary for the proper development of the organism. And such delicious breakfasts and dinners excite appetite and promote proper digestion. Several important rules for cooking vegetable salads:

  1. They are prepared only from natural products that preserve all the vitamins.
  2. To leave harmful substances, vegetables should be thoroughly rinsed and soaked for 15 minutes in cold water.
  3. Tasty salads for children are obtained from 2-3 different fruits.
  4. In vegetable mixes you can add cottage cheese, eggs, cheeses.
  5. For babies at the age of a year, vegetables are shredded on a small grater, from one and a half years old - on a large grater.
  6. Cut and dress children's salads need 10 minutes before eating so that they do not lose their properties and taste.
  7. The dish is first salted, and then refueled.
  8. It is more useful instead of mayonnaise to add sour cream, yogurt, kefir, olive oil.
  9. Cooked vegetables are cooked in salted water.
  10. You can not mix warm and cold foods, cooked pre-chill.

Carrot salad for children

In winter, when the choice of vegetables is very modest, moms should take note of the recipe for a salad for children from carrots. In this vegetable there is a lot of vitamin A, which positively influences the growth and formation of vision. Carrots are well combined with other vegetables, useful as a snack before breakfast, lunch, dinner or as a side dish to meat or fish.

Ingredients :

Preparation

  1. Carrots to clean, grate.
  2. Add the melted honey.
  3. Stir, sprinkle with nuts.

Beetroot salad for children

Beetroot is a very useful vegetable that can be included in the baby's diet from 8 months onwards. It is more useful to cook or stew, fried should not be cooked. The root vegetables are cooked in the skin, so the maximum of useful substances and a rich taste are preserved. To make a beet salad, like in a kindergarten, which kids eat with appetite, is very simple. It will be even more delicious if you add nuts and prunes.

Ingredients :

Preparation

  1. Beet boil, grate.
  2. Prune the dew for half an hour in boiled water, cut, nuts chop.
  3. Mix everything, refill with oil and salt.

Recipe for vegetable salad for children

Vegetable salads for children will be more delicious if you add butter or sour cream in a ratio of 1 teaspoon per 150 g of slicing. If the product is introduced into the diet for the first time, you need to consult a pediatrician before feeding your baby an unusual meal. And you need to start with small portions to make sure that there is no allergy.

Ingredients :

Preparation

  1. Vegetables and cheese to cut into cubes.
  2. Add sour cream, mix, salt.
  3. Sprinkle with herbs.

Salad with chips - recipe for children

Salad with chips for children is one of the simplest snack options. But it is not recommended to offer babies, since such potatoes contain a lot of preservatives. Here for teens such a treat will be one of your favorite treats. Beautifully and originally form a dish called "Sunflower", so you can decorate and festive table.

Ingredients :

Preparation

  1. Cook the fillet, cut into cubes.
  2. Cheese grate.
  3. Grind the cucumbers.
  4. Eggs boil, divide yolk and protein.
  5. Lay the first layer of fillets, the second - cucumbers, each missed with mayonnaise.
  6. Cover with a layer of protein, on top - cheese, make a mayonnaise mesh.
  7. Distribute the grated yolks, put half of the olives on them.
  8. At the edge of the dish, distribute the "petals" from the chips.
  9. Such children's salads will be more intense if they are insisted for 1-2 hours.

Salad with breadcrumbs for children

To prepare a delicious children's salad with breadcrumbs, you need not be too lazy and make dried bread yourself. Suitable and white, and rye, you can buy corn or buckwheat flour. Slices cut into cubes and dried in the oven. The original taste is given to the dish is not canned, but fresh corn.

Ingredients :

Preparation

  1. Cut lettuce leaves, put on a dish.
  2. Add grated cheese, chopped apples, meat and corn.
  3. Separately mix mayonnaise and mustard, salt.
  4. Season the salad, put the croutons.

Children's salad with corn

In the summer, many mothers prepare a salad with corn for children, there are varieties with the addition of cauliflower, which the younger eat reluctantly. And since this vegetable is very rich in useful substances, the recipe that allows to "shove" cauliflower in the offspring has become a salvation for the parents. You can combine fresh and canned corn.

Ingredients :

Preparation

  1. To get children's delicious salads with corn and cauliflower, vegetables are boiled in salted water. Cool.
  2. Cut cucumbers and tomatoes.
  3. Salad rinse, grind.
  4. Stir, add sour cream.

Children's salad in tartlets

Salads for children's holiday cook is not so difficult, it seems, you just need to show imagination in decorating dishes. If time is short, but you need to think of something in addition to a sweet table, a wand-burger will be an option with tartlets. They need to be bought only from short pastry.

Ingredients :

Preparation

  1. Fillets, carrots and eggs boil, cut into cubes.
  2. Add salt, dill and sour cream.
  3. Stir, disintegrate in portions.
  4. Salad in tartlets for children will look beautiful, if you decorate with flowers from peas and squirrels.

Salad with shrimps for children

Seafood contains many valuable substances, have a piquant taste. Of the abundance of these delicacies is best to choose such an option as a children's salad with shrimps . The meat of these marine inhabitants is very useful for a growing organism, but giving it to children under 7 is not recommended, allergies may appear.

Ingredients :

Preparation

  1. Eggs and prawns boil, peel, cut.
  2. Mix with mustard and sour cream, salt.
  3. Add a few drops of lemon juice.
  4. Garnish with greenery.

Recipe for fruit salad with yoghurt for children

Children's original salads can be cooked not only from vegetables. Thanks to a balanced combination of sour and sweet taste, mixes of berries and fruits are very popular. Especially they like to regale their children in the summer heat. A fruit salad with yoghurt for children is prepared quickly and quickly, and a dessert can also be served on a festive table.

Ingredients :

Preparation

  1. Banana, orange and kiwi to peel, cut into slices.
  2. Add the yogurt, mix.
  3. Arrange in portions, decorate with yogurt.