From cornmeal fine grinding you can bake bread, tasty and healthy.
We'll tell you how to cook bread from corn flour in the oven at home.
Some bake yeast bread from a mixture of corn and wheat flour, it is certainly useful, but not all fit.
Bezdorozhevoy bread from corn flour is more useful, you will get it right, bake the same people in Latin America, known since ancient times tortilla - corn tortillas.
Corn Dietary Bread without Wheat Flour and Yeast Recipe
Ingredients:
- corn flour - 2 cups;
- kefir - 1 glass;
- egg of chicken - 1 piece;
- salt - 1 pinch;
- food soda - 1 pinch;
- Ground spices ( nutmeg , turmeric, ginger, cumin, coriander, fennel);
- Grease for lubricating the mold (butter or a piece of lard).
Preparation
It will be better if we take 1 cup of cornmeal flour and 1 glass - a little larger. Also you can replace half a portion of corn flour - barley, buckwheat or oatmeal. If you have not found such types of flour on sale, they can easily be obtained by grinding the croup in a small home mill. To obtain barley cereals, we need a familiar pearl barley, for oatmeal - unpropelled flakes.
Mix the corn flour (or mixed with flour from another cereal) with kefir, soda, salt and egg. You can knead the dough on water or milk, in this case soda should be extinguished with a few drops of lemon juice. Egg can also not be included in the composition, if it is required to comply with your diet.
Lubricate the form with fat, fill it with a 3/4 depth test and put it in the oven. You can sprinkle with sesame seeds on top. Bake corn bread for 25-30 minutes.
Such bread should not be baked much, it is more tasty fresh, count on 1-3 meals.