Buckwheat is one of the most nutritious cereals. She is credited with amazing healing properties, right up to the cure for cancer. Another useful property of buckwheat is the ability to cleanse the body.
Cleaning buckwheat flour and yogurt
The benefits of buckwheat flour with yogurt will become noticeable after a week of eating these products. A mixture of buckwheat flour and kefir improves primarily the work of the pancreas, clears the vessels and intestines from slags and other harmful substances, accelerates metabolic processes in the body. But besides this, after two weeks of using the cleansing medicine, other results will be noticeable: the amount of energy will increase, cheerfulness will appear, the pressure will stabilize, and drowsiness will disappear. Such an effect is possible due to the fact that buckwheat flour is rich in vitamins, minerals, amino acids, fiber , essential to the body.
The recipe for cooking buckwheat flour with yogurt is pretty simple. To do this, it is better to use buckwheat flour at home, because in the process of industrial production buckwheat is cleaned of husk, which makes it less useful.
Buckwheat must be passed through a coffee grinder to the state of flour. It is advisable to rinse before this croup. Then take 1 tablespoon. of the flour obtained and we plant it in a glass of yogurt . We put the mixture in the refrigerator for the whole night, and in the morning we drink on an empty stomach. You can have breakfast after half an hour after receiving the cleansing mixture.
The duration of the cleansing course is two weeks. You can repeat it every six months.
Cleansing buckwheat flour and yogurt gives good results. However, it can not be carried out by everyone. With inflammation of the liver, any cleansing regimens are prohibited, since they can lead to a failure in enzyme production and digestive disorders.