The closer the hot season, the more important the cocktails for weight loss become. In the heat, there is nothing to be desired and you can perfectly enjoy a fresh fruit cocktail, which among other things is also good in that it allows you to reduce the total caloric content of the daily diet and thus helps to lose weight.
Mineral Slimming Cocktail
Of all the options, this one is the simplest. In order to prepare a mineral cocktail, you just need to buy a special mixture in the pharmacy. It is designed to help cope with hunger and increased appetite, and also helps to eliminate toxins.
But, whatever one may say - a mixture of pharmacies - it's almost always chemistry. You can not be sure that all the stated effects will manifest, and experimenting on yourself is also not desirable. For those who want to eat natural food, this method does not work: indeed, more confidence causes a fragrant apple on the counter, from which you can make a cocktail, rather than a certain powder. If you want to lose weight on natural and obviously harmless components - choose natural options.
Energy Slimming Cocktails
Typically, this group includes various advertised chemical cocktails, often distributed through network marketing. This option is also powdered, so all lovers of natural components are also not suitable. There is currently no information on their proven effectiveness.
Oxygen cocktail for weight loss
The fact that oxygen cocktails are incredibly healthy, has been known for a long time. But if you replace them with your usual dinner, it will be very easy to lose weight! The only problem is that this is not the most affordable product: you can buy them in shopping centers or similar places, and you can cook at home only with a special device that is difficult to find on sale.
Fruit Slimming Cocktails
To date, this is the most natural option. The simplest and most accessible way to find harmony. Replacing low-calorie fruit cocktails 1-2 meals, you easily get rid of extra pounds. The main thing is that it will not do you any harm, because you drink natural, freshly prepared from natural components of the mixture!
Why is it worth replacing dinner? It's simple: in the afternoon you burn few calories, and a dense dinner contributes to weight gain, and easy smoothies - to reduce it!
Recipes: slimming cocktails
Typically, for the preparation of cocktails you need a blender or a combine, with the help of which the whole preparation will take no more than 5 minutes. So, consider the tasty and low-calorie options:
- Kiwi cocktail for weight loss . Mix 2 kiwis and 1 grapefruit (peeled and peeled) in a blender. Portion will be great, suitable for a full dinner. You can drink in two divided doses with an interval of about 1-2 hours.
- Green slimming cocktail . Take a bunch of sorrel, lettuce, a little parsley and dill, add a glass of pineapple or orange juice, mix into
blender. This is one of the most useful options. - Cocktail with cinnamon for weight loss . Mix a glass of apple juice, a pear and 2 pinches of ginger powder in a blender. Excellent cocktail for sweet tooth.
- Vegetable cocktail . Grate the carrots mixed with tomato, add a little water and red pepper. If you drink this cocktail twice a day, the results will be very fast.
- Delicious smoothies . Take equal shares of watermelon, melon and kiwi, mix everything in a blender. Excellent snack for a hot season!
In any cocktail you can not add salt or sugar: only pepper, ginger or cinnamon. So you will achieve the best results in a short time.