Gratin from cauliflower - a tender and juicy casserole with an appetizing ruddy crust, will make a variety in the summer menu. The French way of cooking, cream, cheese and fragrant herbs emphasize the excellent taste of the vegetable and create a completely new nutritious and healthy food with recipes that can be found below.
How to cook gratin from cauliflower?
Casserole from a cauliflower in an oven differs ease of preparation and simple components. Eggs, cheese, sour cream, cream - a traditional set, without which it is impossible to do without. From it make a sauce, which impregnate previously boiled cabbage. The dish is sent to the oven for 15 minutes, and then sprinkled with cheese and baked until rouge.
Ingredients:
- cabbage - 900 g;
- egg - 2 pieces;
- cheese - 250 g;
- sour cream - 300 g;
- mustard - 40 g.
Preparation
- Inflorescence of cabbage cook for 5 minutes.
- Put it in the form.
- Pour a mixture of mustard, eggs and sour cream and bake for 15 minutes at 180 degrees.
- Sprinkle the grenade from the cauliflower with cheese and send it to the oven for 10 minutes.
Graten from cauliflower - recipe
Gratin from cauliflower is simple, tasty, it does not expensive to diversify the home menu with an easy and useful dish. The cooking scheme is monotonous: the welded inflorescences are laid out in a mold and poured with a creamy sauce. Grated cheese and crackers make the crust crispy and ruddy, and not to burn it, gratin baked in a moderate heat for a quarter of an hour.
Ingredients:
- milk - 1.2 liters;
- cabbage - 800 g;
- cream - 250 ml;
- nutmeg - pinch;
- oil - 55 g;
- cheese - 200 g;
- Ground crusts - 80 g.
Preparation
- Boil the cabbage in milk for 10 minutes.
- Half the cheese mix with cream and nutmeg.
- Pour the cheese mixture of cabbage.
- Bake classic garnished from cauliflower at 180 degrees for 10 minutes.
- Sprinkle with cheese and breadcrumbs and hold in the oven for 5 minutes.
Graten from cauliflower and potatoes
Potatoes with cauliflower in the oven - the perfect tandem for creating a gritene. The potato is perfectly combined with cabbage and acts as an equal partner, thanks to which, the dish acquires a perfect taste and rosy surface. Since vegetables are cooked at different speeds, potatoes should be boiled longer than cabbage.
Ingredients:
- potatoes - 500 g;
- cabbage - 700 g;
- milk - 700 ml;
- cheese - 150 g;
- starch 45 g;
- water - 70 ml;
- oil - 20 ml;
- white ground pepper - pinch.
Preparation
- Cabbage cook for 5 minutes.
- Potato simmer in milk for 10 minutes.
- Milk pour into a container.
- Dissolve the starch in water and milk, cook for 4 minutes. Season, add 60 grams of cheese.
- Lay the ingredients in layers, pour sauce and sprinkle with cheese.
- Bake grenet from cauliflower for 30 minutes at 175 degrees.
Gratin from cauliflower with chicken
Cauliflower with chicken, baked in the oven - belongs to the category of complex dishes that do not require side dishes. Thanks to chicken meat, the dietary casserole turns into a hearty and nutritious meal, the rich taste of which, emphasizes the classic bechamel sauce - with its presence the gratin acquires juiciness and crust.
Ingredients:
- chicken fillet - 200 g;
- cabbage - 350 g;
- milk - 250 ml;
- flour - 50 g;
- oil - 70 g;
- cheese - 180 g.
Preparation
- Chicken fillet fry.
- Cabbage cook for 10 minutes.
- In the melted butter, add flour, milk and 90 grams of cheese.
- Add cabbage and fillet with sauce.
- Bake at 180 degrees for 30 minutes.
- 15 minutes before cooking sprinkle with cheese.
Graten from cauliflower and broccoli
Broccoli and cauliflower in the oven will please the fans of healthy eating being an extraordinary vitamin source. Despite the usefulness, these vegetables are bland, but on that require special treatment. Preparing them as a gratin is what you need to enhance the taste and aroma. This way will maximize the potential of products.
Ingredients:
- cabbage - 500 g;
- broccoli - 300 g;
- cream - 200 ml;
- cheese - 120 g;
- egg - 2 pcs.
Preparation
- Cabbage and broccoli cook for 4 minutes.
- Put it in the form.
- Eggs whisk, add cream and 60 grams of cheese.
- Pour sauce and bake for 20 minutes at 200 degrees.
- 10 minutes before the meal sprinkle with cheese.
Graten from cauliflower in multivark
Gratin in a multivariate is a way to get not only a tasty, but also a useful dish. Mistresses know how much energy and energy it takes to create a healthy diet food, and the multivariate will solve the problem in full. You just need to hold the cabbage for a couple, cook in the same bowl sauce, and fill them with inflorescences, bring the dish to the ready for 30 minutes.
Ingredients:
- cabbage - 1.4 kg;
- milk - 700 ml;
- cheese - 180 g;
- flour - 55 g;
- oil - 80 g.
Preparation
- Cabbage cook for a couple in the multivark 10 minutes.
- Melt the butter in the "Frying" mode.
- Enter the flour, milk and some cheese.
- Pour the finished sauce separately.
- Put the cabbage in the bowl, add the sauce and cheese.
- Preparation of graphene from cauliflower will take 30 minutes in the "Baking" mode.
Vegetable Gratin
Zucchini with cauliflower in the oven - ideal ingredients for the gritene. According to the canons, vegetables are used for its preparation with a minimum content of juice, which fully corresponds to the given. Zucchini and cauliflower are moderately juicy, useful and low-calorie. With their participation, a familiar hearty dish turns into an easy dietary garnish.
Ingredients:
- cabbage - 400 g;
- courgette - 200 g;
- onion - 1 piece;
- a clove of garlic - 3 pieces;
- milk - 120 ml;
- cheese - 150 g;
- egg - 3 pcs.
Preparation
- Vegetables slice and send to the oven for 10 minutes at 200 degrees.
- Whisk the eggs with milk.
- Pour the vegetables mixture, add the garlic, cheese.
- Bake vegetable gruel from cauliflower for 15 minutes at 200 degrees.
Graten with mushrooms
Cauliflower with mushrooms in the oven - a win-win combination for a juicy and fragrant grenade. This recipe is not only delicious, but also simple, and involves a minimal amount of ingredients: mushrooms, cabbage, cheese and yogurt. All you need is to lay boiled cabbage and mushrooms in layers and, with yoghurt and cheese, bake for 20 minutes.
Ingredients:
- champignons - 250 g;
- cabbage - 400 g;
- yoghurt - 200 ml;
- cheese gruyere - 100 g.
Preparation
- Cabbage and mushrooms boil.
- Cabbage lay on the bottom of the mold, on top - mushrooms.
- Fill with yogurt, sprinkle with cheese and bake at 180 degrees for 20 minutes.