The bean plant mash (it is also called mung or golden bean) is widely used in the national cuisines of the countries of Central and South-East Asia. In cooking, both whole and shredded beans are used. Starch, derived from marsh, is a component of one of the varieties of noodles.
Mash is similar to small peas of dark green color with a slightly shiny surface.
Very tasty soups with mache, which resemble soups made of lentils . Culinary experts advise before cooking soup from masha beans soak for 1,5 - 2 hours.
Vegetarian mash soup (gave)
Ingredients:
- beans mung beans - 2/3 cup;
- potatoes - 2 pieces;
- carrots - 1 piece;
- cabbage (color or white) - 100 g;
- greens (parsley and dill) - a few twigs;
- Spices (black pepper, zira, bay leaves);
- vegetable oil.
Preparation
We boil 1 liter of water, pour out the mash, throw a couple of laurel leaves. We cut into cubes potatoes, cabbage. If you use cauliflower, then disassemble it on the inflorescence. When the mash is sufficiently boiled, add the vegetables to the pan. We rub the carrot on the grater. On a hot vegetable oil, fry the zire and put the carrots into the frying pan, which is fried until soft. In broth with boiled vegetables we spread the contents of the pan, salt and let it puff for a few more minutes. We add pepper and greens. The soup is ready!
If you do not stick to a strict vegetarian diet, you can put sour cream in the soup.
We also offer a recipe for soup from masha with vegetables on a meat broth.
Masha soup with vegetables
Ingredients:
- ground beef - 300 g;
- beans mash - 1 glass;
- flour - 3 tbsp. spoons;
- butter - 50 g;
- carrots - 2 pieces;
- onion - 2 pcs .;
- greens (parsley and dill) - a few twigs;
- Spices (black pepper, turmeric, coriander);
- vegetable oil.
Preparation
We put boil a saucepan with two liters of water. Fry the onion, chopped onions, grated carrots and minced meat in warmed vegetable oil. We put into the boiling water a frying pan and a mashed beforehand. When the beans are thoroughly boiled, add salt and spices.
It is important: we put salt into the soup only when the mash is ready, otherwise the beans will turn out to be hard, "zadubevshimi".
Butter butter melted in a frying pan, we pass the flour to a golden color. We fill the soup with hot passivation and sprinkle with herbs.
To pickle soup from cereals of mung beans it is accepted to serve cutting from fresh vegetables (tomatoes, cucumbers, bell peppers) and dried crackers.
Do you like bean soup? Then try to cook a thick bean soup with meat .