Cranberries and honey are useful products, which since ancient times are used in folk recipes to treat many problems. If you connect them, you can get just a "vitamin bomb". It is worth noting that the benefits of these products have long been recognized as official medicine.
Useful properties and contraindications for cranberries with honey
This natural medicine has one huge plus, which is simply impossible not to mention - incredible taste and aroma that even children like.
Than the cranberry with honey is useful:
- The mixture of these products favorably affects the condition of many systems, including cardiovascular. Helps it lower the amount of cholesterol in the blood.
- With regular use, it is possible in a short time to normalize in the body the course of many metabolic processes.
- Cranberries with honey - a find for immunity, since this mixture contains a huge amount of useful substances that help the body cope with numerous viruses and infections. Use these foods to prevent, as well as cure respiratory problems, sore throat, cough, etc.
- Since berries contain fiber , cranberries with honey will cleanse the body of harmful slags, and it also has a beneficial effect on the digestive system.
- The tandem of these products has a diuretic effect, which helps to remove excess fluid that provokes the onset of edema.
Speaking about the benefits of cranberries with honey, it is impossible not to mention the harm that some people can feel. First of all, this applies to those who have an individual food intolerance. It is not recommended to use this mixture with increased acidity of gastric juice. Do not eat these foods in large quantities.
How correctly to use?
To feel the useful properties of cranberries with honey, you must properly use these products . It is best to prepare a drink that must be drunk daily on an empty stomach. It is prepared quickly and easily.
Ingredients:
- cranberry - 1 item;
- water - 3 items;
- honey to taste.
Preparation
Berries need to be washed, dried, and then, kneaded with a fork to make a gruel. You can also use a blender for this purpose. Add honey and mix well. The resulting mixture is diluted in water and can be drunk.
During the active spread of viruses, you can simply eat a teaspoon of a mixture of crushed berries and honey.