Cucumber slimming

Someone wondered why they say "looks like a cucumber", why is the cucumber - the product with which a vigorous, energetic and excellent looking person is compared? Presumably, the reason lies in the fact that it is this ordinary and unremarkable vegetable that can do wonders with our appearance.

The unpretentious composition

Cucumbers are 95% of the liquid - cucumber juice, which contains a lot of useful vitamins and trace elements, and the remaining 5% is fiber , that is - dietary fiber that improves intestinal motility and helps to remove all the "garbage" from our clogged " fast food "and various sweets of the body. It is the combination of beneficial properties of vitamins, microelements and fiber, as well as phenomenal low-calorie (15 kcal per 100 g!) Allow the use of cucumber for weight loss.

Lose weight on cucumbers

In order to lose weight on cucumbers, you just need to stock up on it, once brought from India, a "miracle drug", in the amount of 1.5 - 2 kg per day. You can arrange a day off for cucumbers, or choose a diet for cucumbers for a week. For an unloading day, divide 1.5 kg of ground cucumbers into 5 parts and eat them without salt throughout the day. Given the fluid content in cucumbers, salt is not allowed in any case, because it will keep all the water inside of you and instead of losing weight, you will feel like a water bubble. If you can not stand the whole day on cucumbers, you can eat two eggs (one per reception), or 100 g of boiled chicken or veal. As for the diet, you can pamper yourself with toast from rye bread, make cucumber salad with the addition of various vegetables and herbs, and eat low-calorie cottage cheese, yogurt and dress salads with vegetable oil.

Sassy's Drink

Separate attention should be paid to Cucumber water Sassi , the main components of which are ginger, cucumber and lemon, for weight loss this trio is irreplaceable! Take a liter of spring water, cut one cucumber and lemon into rings, add them to the water along with 1 tsp. grated ginger. For taste, add a handful of mint leaves. This "potion" we put in the refrigerator for the night, and the next day, we consume and get well! Drink slimming with cucumber drink a liter a day. This will help cleanse the intestines from toxins, speed up the metabolic processes.

Losing weight on cucumbers is effective and popular, first of all, because of the availability of this product, in addition, - this is the usual vegetable for us does not have a pronounced taste and will not need to be eaten through "I can not". As for contraindications, then to abandon this method will have a peptic ulcer and a sick gastritis.