Very often we do not have enough time to prepare a full breakfast. In this case, it is worth getting acquainted with the recipe for fried cabbage with egg.
Fried cabbage with egg
If you are bored with traditional sandwiches with coffee for breakfast, this is an excellent alternative. To eat a cabbage, fried in a frying pan with an egg, you need to allocate no more than 20-25 minutes.
Ingredients:
- sunflower oil, salt, pepper - to taste;
- egg - 3 pieces;
- water or milk - 0.5 cup;
- cabbage - 1,2 kg.
Preparation
Wash the cabbage and chop it as small as possible in the form of straws. Place it on a frying pan, pour it with milk or water and bring the contents of the frying pan to a boil on high heat, then simmer the cabbage on a small fire for about 20 minutes. After the liquid completely evaporates, add sunflower oil and fry the cabbage until it is golden in color. Salt and pepper to your own taste. Egg boil necessarily hard-boiled, peel and cut into not very large pieces, then mix with sauteed cabbage.
Recipe for fried cauliflower with egg
Even if you can not often eat fried, this dish will not cause harm to health. After all, cauliflower, fried in pieces in the egg, differs surprisingly delicate taste and does not give such a load on the digestive tract as its usual analogue.
Ingredients:
- flour - 1,5 tbsp. spoons;
- cauliflower - 0.5 heads;
- salt - 0,5 tsp.
- egg - 2 pieces;
- sunflower oil - 2 tbsp. spoons.
Preparation
Wash and dry cabbage, neatly dividing it into small inflorescences. Pour water into a large container and after it boils, add salt to taste, and throw cabbage inflorescences. It should be boiled for about 5-7 minutes on a medium-sized fire. Then flip the cabbage into a colander and cool it under a strong stream of running water. In a separate container, break the egg, add salt and, if desired, spices, pour the flour and beat the mixture well with a mixer. In a frying pan, heat sunflower oil and put on it the cabbage inflorescence, dipping them in an egg. Fry the pieces, putting the middle fire, until the appearance of a crust of golden hue on both sides. Usually it takes no more than 5-10 minutes. In the same way, roast cabbage is cooked in breadcrumbs and eggs: the inflorescence simply should be rolled before frying in breadcrumbs .