Pollock is an inexpensive and affordable fish, from which you can cook a variety of delicious and interesting dishes. They will perfectly decorate your table, cause admiration among the guests, and also fill the body with valuable vitamins, including phosphorus. Let's look at a few simple recipes for roasted pollock, which you can serve on a table with almost any garnish.
Alaska fried in sour cream
Ingredients:
- fresh frozen pollock - 1 kg;
- mayonnaise - 3 tbsp. spoons;
- carrots -3 pcs .;
- sour cream - 3 tbsp. spoons;
- bulb - 3 pieces;
- flour - 4 tbsp. spoons;
- vegetable oil;
- spice.
Preparation
We defrost the fish, rinse it well, dry it and cut it into small pieces. At the same time, we clean carrots, rub it on a large grater, and shred the bulb with half rings. We sift the flour through a sieve with salt and pepper and crumble every bit. Frying pan set on a strong fire, pour in vegetable oil and fry fish until golden crust on both sides. Then we shift the pieces of pollock into the goose fry, cover it with vegetables and fill it with a mixture of sour cream and homemade mayonnaise . After that we cover the dishes with a lid, put it on the stove, bring it to a boil and simmer for 30 minutes. We serve the finished dish with boiled potatoes or rice.
Fried pollock in the multivark
Ingredients:
- pollock - 700 g;
- flour - 2 tbsp. spoons;
- vegetable oil;
- spice.
Preparation
My fish, we process and cut into medium pieces. Then salt to taste and crumble in sifted flour. After that, we put pieces of pollock in the bowl of the multivark, pour a little vegetable oil and cook for 30-40 minutes, selecting the "Baking" mode on the device. After about 15-20 minutes, we check the readiness of the fish and turn it gently to the other side.
Fried pollock with onions
Ingredients:
- fillets of pollock - 300 g;
- bulb - 1 piece;
- egg - 0.5 pcs .;
- breadcrumbs;
- flour.
Preparation
To prepare this dish, you and I need a ready-made pollock fillet. So, cut it along in half and beat off a little bit with a kitchen hammer. Further, in the center of one piece we put a ring of onions, cover with the second piece and give the fillet the shape of the oval. After that we pan the fish in flour, dip it into a beaten egg and crumple it properly in breadcrumbs. Now we put a frying pan on the stove, pour the vegetable oil, warm it up and fry the pieces of pollock until ready on all sides. Then we shift the dish to a plate, sprinkle with fresh herbs, and serve it on the table with any side dish to taste. That's all, less than 20 minutes, and the pollock roast in breadcrumbs is already ready!
Fried pollock in batter
Ingredients:
- fillets of pollock - 300 g;
- egg - 3 pieces;
- vodka - 1 tbsp. a spoon;
- flour - 2 tbsp. spoons;
- spice.
Preparation
The fillet, if frozen, is defrosted beforehand. This time, break into a deep bowl of chicken eggs, pour a little flour and infuse vegetable oil. Solim, pepper the mixture to taste and mix well. Then add a spoonful of vodka and mix again. The fillets of pollock are washed,
Next, spread the sliced fillets in a bowl with cooked batter and mix thoroughly, so that all the pieces are evenly covered with it. In the frying pan, pour the vegetable oil, put it on the fire and warm it up properly. Now spread the fish fillets of pollock and fry it from all sides until the formation of a golden appetizing crust. We serve fish with any tasty garnish for your taste.