How thin was Vika Roman?

Victoria Romanets is a well-known participant of the television project "Dom-2", which has a huge number of fans. People actively follow her life, noting any little things that happen to the girl. They could not fail to notice that over the past few months, Vika got rid of excess weight and looks just great. On that day, the Internet just exploded from inquiries about how Vika Romanets from "House-2" lost weight.

Could not make money on such an agiotage. They quickly launched into the Internet "duck" as if the girl was able to get rid of excess weight through the use of a cocktail that contains active supplements. In fact, this is a fraud, and she herself on her social network page confirmed this information.

How thin was Vika Roman?

The girl is an active user of the social network, reading all the comments that her subscribers leave. Numerous criticism about the appearance of the girl made her start working on herself to achieve perfection. First, we'll figure out how many kilos Vika Romanets has lost weight, since it will be for many a certain stimulus to repeat the success of the girl. With a growth of 157 cm at the moment, the participant weighs 57 kg and her result is minus 13 kg. Many, having learned about this figure, began to assert that the girl had fallen under the surgeon's knife, the more Vika corrected her appearance many times in this way. This information has no confirmations and Romanets assures that only proper nutrition and sport helped her to achieve such results.

Thanks to which Victoria Romanets has lost weight:

1. The daily menu should be made up only of useful products. This category includes fruit, vegetables, sour-milk products of low fat content, lean meat, low-fat fish, cereals and greens.
2. Once and for all, it is necessary to exclude from the diet fatty, smoked, salted, various sweets and pastries.
3. The Romanet has also lost a lot of weight due to regular physical activity. The girl says that it is necessary to visit the hall every other day, or at least train at home.
4. The participant of the project preferred fractional food, which allows her not to suffer from hunger. In addition, it maintains a high level of metabolism.
5. Vika does not eat at night, because the body is difficult to digest food, and he simply turns it into fat, spoiling the figure. The last time before going to bed you can eat no later than 3 hours.
6. Of great importance is maintaining the water balance in the body. Water supports the metabolism, but also helps to dull the hunger. The girl drinks 2 liters daily.
7. Despite the fact that the project often hosts parties, the girl refused to drink a lot of alcohol. The only thing she can afford is a glass of white dry wine or light beer.

Vika likes to cook, so she often changes her menu so that she does not get bored and does not want to eat something forbidden. It is important to use only fresh and high-quality products, so that the body receives useful substances.

The Roman woman lost weight, observing about such a menu for the day:

1. Breakfast: oatmeal porridge cooked on the water, with pieces of fruit or berries, and another cup of green tea without sugar and toast. It is important not to use too sweet fruit.
2. Snack: a handful of nuts.
3. Lunch: a portion of low-fat borsch.
4. Snack: an apple baked in the oven.
5. Dinner: a portion of salad with seafood.

According to nutritionists Victoria Romanets absolutely correctly built her diet, so her success does not cause them any doubts.