Marine language is a delicious, delicious and very useful product. Dishes made from this fish can easily decorate not only a modest festive dinner, but also any grandiose feast.
Let's look at the recipes for how to prepare a delicious sea language.
Recipe of sea language in the oven
Ingredients:
- sour cream - 3 tbsp. spoons;
- onion - 1 pc .;
- fillet of the sea language - 1 pc .;
- soft cheese - 100 g;
- salt, pepper - to taste.
Preparation
The recipe for preparing the sea language is quite simple: take the onion, clean it, cut it into rings or rings, rub the cheese on a large grater, and the sea tongue fillet salt and pepper on both sides. On the baking sheet pour a little vegetable oil and lay out the fish. Then we cover the fillets with sour cream, and put the rings of onions next layer. We put the pan in the oven and bake the tongue for 10 minutes. At the end of time, we take the dish out of the oven, sprinkle with grated cheese and put it back for another 15 minutes.
We put the prepared sea tongue into a dish, decorate with greens and fresh vegetables.
Cutlets from the sea language - recipe
Ingredients:
- egg - 1 piece;
- fillet of sea language - 1 kg;
- salt, pepper - to taste;
- onions - 3 pcs .;
- white bread - 50 g;
- milk - 150 ml;
- vegetable oil - for frying.
Preparation
Slices of white bread soaked in milk, squeezed and, together with peeled onions, let's go through the meat grinder. The fillet of the sea tongue is washed, dried, cut into small pieces and also grinded with a meat grinder. In the resulting stuffing, add the egg, salt and pepper mass to taste. Carefully mix everything and, wetting your hands in the water, form small cutlets. Then fry our fish cakes in a hot frying pan with the addition of vegetable oil on both sides until an appetizing ruddy crust is formed.
Recipe for roasted sea tongue
Ingredients:
- fillet of the sea language - 1 pc .;
- salt, pepper - to taste;
- lemon - 0,5 pieces;
- flour - 5 tbsp. spoons;
- green onion - to taste
- vegetable oil - for frying.
Preparation
The fillet of the sea tongue is washed, dried and cut into small pieces. Solim to taste and leave at room temperature for about 1 hour, so that the fish, as it should, soaked in salt and when frying did not fall apart.
Mix the flour with black pepper. Pieces of fish breaded in prepared flour and fry in a hot frying pan with vegetable oil for about 10 minutes, until golden brown.
We serve the finished fillet on the table, decorating the dish with lemon slices and green onion feathers. As a side dish, mashed potatoes or buckwheat are perfect.
The recipe for cooking fish is a marine language with vegetables
Ingredients:
- fillet of sea language - 3 pieces;
- garlic - 3 cloves;
- potatoes - 6 pcs .;
- cream - 250 ml;
- tomatoes - 3 pcs .;
- eggplant - 1 piece;
- onions - 2 pcs .;
- hard cheese - 100 g
- Salt, pepper, lemon juice - to taste;
- the root of ginger - at will.
Preparation
The fillet is washed and dried with a paper napkin. The root of ginger is cleaned, and then rub on grater. Further we spread in
Meanwhile, peel the onion and garlic. Onion cut into half rings, garlic - small cubes. Eggplants, tomatoes and potatoes carefully washing, peel and cut all the vegetables in circles. The form for baking is covered with foil, we lay out the fish, we spread onions, garlic, potatoes, eggplants, tomatoes and pour all the cream on top. Sprinkle the dish with grated cheese, tightly cover with foil and bake the fillet with vegetables for about 30 minutes.
In a similar recipe, it is also delicious to bake fish in pots .
Enjoy your meal!