In order to get rid of unpleasant sensations with pain in the stomach, it is often advised to normalize the food. However, it is best not to focus on the symptoms, but to undergo a complete examination, during which you will be given an accurate diagnosis and will advise a diet with abdominal pain that will help you in your case.
Diet for stomach pain: a prohibited list
Nutrition for abdominal pain, when you do not know exactly what your problem is, it is worth organizing a soft and gentle. For this it is recommended to limit, and during an exacerbation - to exclude the use of such products:
- vegetables that are bitter - radishes, onions, radishes, cucumbers, sorrel, cabbage;
- baking, baking, products from puff pastry;
- Smoked meat, marinades, pickles, canned food;
- meat, fish, mushroom, tomato sauces;
- meat and mushroom broths, cabbage soup, borsch;
- ice-cream, chocolate;
- acidic berries and fruits;
- fried eggs and hard-boiled eggs;
- carbonated drinks, kvass, black coffee.
Pain in the left hypochondrium (in the pancreas) requires a strict and constant diet, even if you are not yet sure what kind of health problems you have found.
Diet for pain in the pancreas or stomach
It is important to properly organize your diet for pain in the pancreas or in the stomach. For this, eat at least 3-6 times a day, preferably at the same time and in small portions. Make a diet you need from these products:
- yesterday's bread, dry biscuits, crackers;
- Vegetarian soup, vegetable soups, cereals, vermicelli;
- steam and boiled meat: beef, chicken, fish (preferably in the form of cutlets);
- milk, melted milk, cream, sour cream, unsalted butter, fresh cottage cheese and dishes from it;
- boiled pasta;
- buckwheat, semolina, rice, oatmeal;
- steamed vegetables: potatoes, cauliflower, beets, carrots;
- fresh sweet tomatoes;
- soft-boiled eggs, steam omelet;
- Milk sausage, liver pate, unsalted ham without fat;
- baked fruit;
- jam, marshmallows, jellies, honey, mousses;
- sweet fruit juices, broth of wild rose, compotes, loose tea, jelly, cocoa and coffee with milk.
These recommendations are based on the most common variant of the gastric diet, but depending on your particular type of disease, you may need to adjust this nutrition plan. Be sure to consult a doctor, because any disease is easier to cure at the initial stage.