Diets with intestinal diverticulosis

Diverticulosis is an unpleasant bowel disease caused by constipation. It is on their prevention and will be sent a therapeutic diet for diverticulosis of the intestine, which can not only reduce the unpleasant symptoms of this disease, but also help the body in recovery. For this, the food is based on the abundance of liquid, vegetables, fruits, cereals and bran bread.

Diet: diverticulosis of the intestine

Diverticulosis of the thick and small intestine requires an absolutely identical approach. In order for the intestinal peristalsis to work as it should, it is important to maximize the body with fiber and liquid:

1. The leaders in the content of fiber from fruits: pear, grapefruit, apples with peel, avocado, raspberries, blueberries.
2. The leaders in the content of fiber from vegetables: cooked peas, beans, lentils, stewed cabbage, boiled carrots, baked potatoes, artichoke, pumpkin, corn.
3. Leaders in the content of fiber from cereals: oats (not Hercules), brown or black rice and whole grain cereals.
4. Leaders in the content of fiber from nuts: almonds, walnuts, pumpkin seeds.
5. To enrich the body with fiber as quickly as possible, take the pharmacy supplements: "Siberian fiber", "bran", etc. They are mixed with sour-milk drinks.
6. It is important to drink 6-8 glasses of water a day, and this is in addition to the usual drinks, like compote, tea, juices, etc.

These products will allow you to forget about the symptoms of diverticulosis of the intestine and return to normal life. In addition, you can add to the diet kefir, apples, dried apricots and prunes, which are known for their laxative properties.

Nutrition for diverticulosis: ration exclusion

Of course, as in any diet, there was not a list of products that you now do not recommend. First of all, they include those that can cause constipation:

• white bread, buns, wheat flour products;
• rice, semolina porridge and in general all porridges (except buckwheat);
• strong tea, cocoa, black coffee, jelly, natural red wine;
• garnet, cranberries, blueberries, pears;
• pasta;
• chocolate;
• mucous soups;
• hot liquids and dishes.

In addition, it is recommended in general to give up alcohol and smoking. In moments of exacerbation, it is necessary to completely exclude grapes, legumes, milk, sweets, cabbage and radish.